The care you deserve
Honest, straightforward therapy where you will experience a therapist who is with you and on your side.
About
We listen, act, and transform
Sometimes with small changes within your approach and thinking, depression and relationships can improve. I have many years of experience working with people who have experienced trauma, anxiety, mood and adjustment disorders. I believe in a holistic approach to include spirituality, healthy living, mindfulness, temperament assessments and an experiential therapeutic approach.
Lorraine Sellner
Counseling
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Experiential Therapy
- Dialectical (DBT)
- Trauma Focused
- Solution Focused Brief (SFBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Schema Therapy
Insurance Accepted
- Cigna Healthcare
- Optum
- Medica
- Medicaid
- Blue Cross Blue Shield
- Medicare
- Aetna
- UnitedHealthcare
- HealthPartners
Fees
- 60 minute psychotherapy: $60 - $150
- Diagnostic Assessment: $250 - $350
- 30 minute psychotherapy: $40 - $80